Prana Flow Pranams: Movement Meditation for All — Let us move and breathe together as we gather for a green future in these soulful times. As part of the Global Mala Project, enjoy an offering of Prana Flow Pranams as a flowing sequence of asanas integrating prostrations as soulful movement meditation. Coming to the earth is a grounding humility and refuge, a place to listen and move our prayers. We will begin slowly towards an activating rhythm. Movement meditation with pranams brings love and tenderness, strength and the power to rise and rise again. Love is wisdom in action.
Friday September 17, 2021 9:00am - 9:35am PDT
Stage 3
